Nutritional Information on Baked beans, canned, no salt added

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 105

% Daily Value*

Total Fat 0g

0%

   Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 1mg

0%

Total Carboydrates 21g

6%

   Dietary Fiber 6g

~

   Sugars 7g

~

Protein 5g

9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Vitamins

%DV

Vitamin A

108 IU

2%

   Retinol

0 mcg

   Retional Activity Equivalent

5 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

65 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

512 mcg

   Lutein + Zeaxanthin

20 mcg

Vitamin C

3.1 mg

5%

Vitamin E

0.53 mg

1%

Vitamin K

0.9 mcg

1%

Thiamin

0.15 mg

10%

Riboflavin

0.06 mg

3%

Niacin

0.43 mg

2%

Vitamin B6

0.13 mg

6%

Vitamin B12

0 mcg

0%

Folate

24 mcg

6%

   Food Folate

24 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

24 mcg

~

Pantothenic Acid

0 mcg

0%

Minerals

%DV

Calcium

50 mg

5%

Iron

0.29 mg

1%

Magnesium

32 mg

8%

Phosphorus

104 mg

10%

Potassium

296 mg

12%

Sodium

1 mg

0%

Zinc

1.4 mg

9%

Copper

0.206 mg

10%

Manganese

0 mg

0%

Selenium

4.5 mcg

6%

Fats

%DV

Total Fat

0.4 mg

0%

Saturated Fat

0.103 mg

0%

Monounsaturated Fat

0.035 mg

~

Polyunsaturated Fat

0.172 mg

~