Nutritional Information on HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

Serving Sizes:

100 grams
1 package yields (256 grams)
1 serving (128 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 266

% Daily Value*

Total Fat 11g

17%

Saturated Fat 5g

22%

Cholesterol 39mg

13%

Sodium 520mg

21%

Total Carboydrates 30g

10%

Dietary Fiber 0g

Sugars 0g

Protein 12g

23%

Vitamin A	0%		Vitamin C	0%
Iron	11%		Calcium	19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0 mg	0%
Riboflavin	0 mg	0%
Niacin	0 mg	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	196 mg	19%
Iron	2.04 mg	11%
Magnesium	0 mg	0%
Phosphorus	0 mg	0%
Potassium	0 mg	0%
Sodium	520 mg	21%
Zinc	0 mg	0%
Copper	0 mg	0%
Manganese	0 mg	0%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	11.1 mg	17%
Saturated Fat	4.52 mg	22%
Monounsaturated Fat	3.45 mg	~
Polyunsaturated Fat	1.16 mg	~