Nutritional Information on BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree

Serving Sizes:

100 grams
1 package yields (340 grams)
1 serving (168 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 205

% Daily Value*

Total Fat 12g

18%

Saturated Fat 3g

16%

Cholesterol 48mg

16%

Sodium 449mg

18%

Total Carboydrates 9g

Dietary Fiber 0g

Sugars 0g

Protein 15g

30%

Vitamin A	2%		Vitamin C	0%
Iron	0%		Calcium	8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	128 IU	2%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0 mg	0%
Riboflavin	0 mg	0%
Niacin	0 mg	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Folate	0 mcg	0%
Food Folate	0 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	86 mg	8%
Iron	0 mg	0%
Magnesium	0 mg	0%
Phosphorus	0 mg	0%
Potassium	0 mg	0%
Sodium	449 mg	18%
Zinc	0 mg	0%
Copper	0 mg	0%
Manganese	0 mg	0%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	12.2 mg	18%
Saturated Fat	3.39 mg	16%
Monounsaturated Fat	4.91 mg	~
Polyunsaturated Fat	1.93 mg	~