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Lean spinach-marjoram souffle

Yield: 4 Servings

Ingredients:

• 1 c Nonfat milk
• 1 1/2 tb Cornstarch
• 3 tb Chopped fresh marjoram
• 1 tb Instant minced onion
• 1/2 ts Pepper
• 1/8 ts Ground nutmeg
• 1/2 c Chopped spinach
• 1/4 c Shredded parmesan cheese
• 2 Large egg yolks
• 6 Large egg whites
• 1/4 ts Cream of tartar

Instructions:

1. Lightly coat interior of a 1 3/4-quart souffle or other straight-sided baking dish with oil. 2. In a 2- to 3-quart pan stir milk smoothly into cornstarch. Add marjoram onion pepper and nutmeg. Stir over high heat until mixture comes to a boil. Smoothly puree in a blender with spinach 2 tablespoons Parmesan and egg yolks. 3. In a large bowl beat egg whites and cream of tartar on high speed until whites hold soft peaks. Fold spinach mixture into whites. Scrape into oiled dish. Sprinkle with remaining Parmesan cheese. 4. With a knife tip draw a circle on souffle top 1" from edge. Bake in a 375'F. oven until richly browned and center jiggles only slightly when gently shaken about 25 minutes.

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