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Raspberry-fig breakfast bar recipe (and fig puree')




Yield: 36 Servings MM

Ingredients:

Instructions:

FIG PUREE: Combine figs water and honey in a saucepan; bring to a boil. Cover reduce heat and simmer 20 minutes or until softened. Using knife blade in food processor bowl; add fig mixture. Process 10 seconds or until smooth. Preheat oven to 250 F. Mix all ingredients except jam. Form into crumbs . Press half of mixture into pan sprayed with PAM. Spread jam on crumb crust. Form top layer with remaining mixture. Bake 50-60 minutes. Nutritional Information: Calories 163 Fat 4.77 g Protein 2.32 g Calcium 22 mg Fiber 1.06 g Iron 1.1 mg Potassium 82.7 mg Sodium 64.8 mg Reprinted with the permission of The California Fig Advisory Board Electronic format courtesy of Karen Mintzias







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