Baked salmon with caper sauce
Yield: 2 Servings
Ingredients:
- 2 tb Plain Lowfat Yogurt
- 2 tb Reduced Cal. Mayonnaise
- 1 ts Capers Drained
- 1/2 ts White Wine Vinegar
- 1/4 ts Lemon-Pepper Seasoning
- 2 (4 Oz.) Salmon Steaks
- 1 sm Onion Thinly Sliced
- 2 tb Dry White Wine
- 1 ts Dried Dillweed
Instructions:
Lemon Slices Fresh Dill Sprigs (Opt) Combine First Five Ingredients Mixing Well. Cover & Chill. Rinse Salmon Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon & Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill (If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill If Desired. Fat 8.6 Chol. 45.



