Joan's chutney
Yield: 1 1/2 pints
Ingredients:
- 3/4 c White rasins;
- 1/4 c Bell peppers; -chopped fine
- 1 c White vinegar;
- 4 Pears; cored
Instructions:
pared chopped Non-nutritive equivalent to -2 cups sugar 1/2 ts Ginger; 1/4 ts Allspice; 1/4 ts Cloves; 1/4 ts Salt; Combine all ingredients in large pan; bring to boil. Reduce heat to medium cook unitl pears are tender and mixture is slighty thick (about an hour). Spoon into three clear 1/2 pint jares and seal inmediately. Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING Source: Recipes of Diabetics by Billi Little (1985 version) Brought to you and yours via Nancy O'Brion and her Meal-Master.



