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Yam & split pea soup with fresh ginger

Yield: 8 Servings

Ingredients:

• 2 c Dried split peas
• 3 md Yams peeled and diced
• 3 Leeks diced
• 2 tb Sliced fresh ginger
• 4 Celery stalks diced
• 3 Carrots diced
• 1 ts Salt
• 3 tb Braggs aminos Water
• 1/8 ts Cayenne pepper

Instructions:

Place all the ingredients except the cayenne pepper in a large pot. Add water so that there are 2 inches of water over the vegetables. Cover bring to a boil turn down the heat and simmer for 2 hours or until all the ingredients are mushy. Stir often to prevent sticking. If the soup becomes too thick while it is cooking add some boiling water or your can thin it with a bit of water at the end of the cooking time for a lighter soup. Add cayenne pepper adjust the seasonings and serve. From "The High Road to Health" by Lindsay Wagner & Ariane Spade

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