printJavascript('/lib/xajax/'); ?>
Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Lemon rice soup




Yield: 6 Servings

Ingredients:

Instructions:

Saute onion or scallions cabbage and spices in oil for 5-8 minuts. Add rice water or broth lemon juice yeast and tamari or soy sauce. Simmer for another 10 minutes. Serve hot. Variation: Instead of cabbage use 2 cups chopped kale. Per serving: 232 cal; 11 g prot; 37 g carb; 5 g fat (19% of total); 82 mg calcium; 5 mg iron; 212 mg sod; 2 g fiber Simply Vegan by Debra Wasserman/MM by DEEANNE







Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions