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Apple-walnut salad with watercress

Yield: 4 Servings MMM

Ingredients:

• 2 tb Lemon juice
• 2 tb Vegetable broth
• 1 1/2 tb Vegetable oil
• 1/2 ts Salt OR
• 1 ts Soy sauce
• 1/4 ts Pepper MMMMM---------------------------SALAD--------------------------------
• 1 lg Watercress bunch; tough -stems removed
• 1 lg Carrot; shredded
• 1 Apple Red Delicious; cored -and shredded
• 1 Apple Golden Delicious; -cored and shredded
• 2 tb Lemon juice
• 1/2 c Walnuts; chopped

Instructions:

Dressing: In a small bowl combine all dressing ingredients. Mix well. Salad: Arrange watercress around the outside edge of a large platter. Scater carrot next o the watercrss. In a amall bowl toss shredded apples with lemon juice. Spoon apples into the center of the platter. Scatter nuts on top of the apples. Pour dressing over the salad and serve immediately. Serves 4. Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g fiber From the files of DEEANNE

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