Vegan: aegean artichoke & penne salad
Yield: 1 Servings
Ingredients:
- 6 Fresh baby artichokes
- 1/4 c Lemon juice
- 1/2 lb Penne
- 1/2 c Tomato juice
- 2 tb Olive oil Juice of one lemon
- 2 Cloves garlic minced
- 3 tb Fresh parsley
- 3 tb Fresh basil or 1 tsp. dried
- 1/2 ts Salt
- 1/4 ts Black pepper
- 1/2 c Fresh tomato chopped
- 1/2 c Kalamata olives
- 2 tb Capers
- 1/2 c Feta cheese (optional)
Instructions:
1. Cut stems off artichokes. Peel off tough outer leaves to reveal yellow-green hearts. Cut artichokes into quarters. Combine 1/4 cup lemon juice with 2 cups water in a medium bowl. Add artichokes to lemon water and toss to prevent discoloration. Drain. Steam artichokes until tender about 20 minutes. chill. 2. In a large pot bring 2 quarts water to a rapid boil. Add 1 teaspoon salt and penne. Cook penne until al dente about 10 minutes. Drain and rinse with cold water. 3. To make salad dressing: combine tomato juice olive oil lemon juice garlic parlsey basil salt and pepper in a food processor or blender and puree for 30 seconds. 4. Toss together artichokes penne capers olives and feta cheese in a large bowl salad bowl. Pour dressing over and toss well. enjoy jen



