Vegetables, Healthy Foods Recipes By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Indian spiced tomato soup

Yield: 8 Servings MMM

Ingredients:

• 2 tb Olive oil
• 1/8 ts Asafetida
• 1/2 ts Black mustard seed
• 3 ea Dried red chiles crushed
• 12 ea Peppercorns crushed
• 6 ea Cloves whole crushed
• 1/2 ts Cumin powder
• 1 ts Coriander powder
• 1/4 ts Turmeric
• 3 ea Bay leaves MMMMM-------------------------VEGETABLES------------------------------
• 28 oz Tomatoes
• 1/2 c Tofu
• 3 tb Tomato paste
• 3 c Stock

Instructions:

Salt Heat oil & add spices in order stirring once after each addition. Lower heat & let the spices saute for a couple of minutes. In a blender puree the tomatoes with the tofu until smooth. Add to the cooking spices. Stir in the tomato paste & the stock. Cover & bring to a boil. Stir well to prevent burning & simmer gently for 5 minutes. Add salt & serve hot. Recipe by Mark Satterly

Web Standards & Support: