Nutritional Information on Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
Serving Sizes:
100 grams
0 cup (1 NLEA serving) (30 grams)
Nutrition Facts | |||||||||||
Serving Size: (100 grams) | |||||||||||
Amount Per Serving | |||||||||||
Calories: 422 | |||||||||||
% Daily Value* | |||||||||||
Total Fat 11g | 16% | ||||||||||
Saturated Fat 2g | 9% | ||||||||||
Cholesterol 0mg | 0% | ||||||||||
Sodium 687mg | 28% | ||||||||||
Total Carboydrates 79g | 26% | ||||||||||
Dietary Fiber 4g | ~ | ||||||||||
Sugars 34g | ~ | ||||||||||
Protein 5g | 10% | ||||||||||
| |||||||||||
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
Nutrient Information
Vitamins | %DV | |
Vitamin A | 1667 IU | 33% |
Retinol | 501 mcg | |
Retional Activity Equivalent | 501 mcg | |
Alpha Carotene | 0 mcg | |
Beta Carotene | 0 mcg | |
Beta Cryptoxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Lutein + Zeaxanthin | 0 mcg | |
Vitamin C | 20 mg | 33% |
Vitamin E | 1.14 mg | 3% |
Vitamin K | 6.3 mcg | 10% |
Thiamin | 1.25 mg | 83% |
Riboflavin | 1.42 mg | 83% |
Niacin | 16.7 mg | 83% |
Vitamin B6 | 1.67 mg | 83% |
Vitamin B12 | 5 mcg | 83% |
Folate | 333 mcg | 83% |
Food Folate | 19 5.6 mcg | ~ |
Folic Acid | 314 mcg | ~ |
Dietary Folate Equivalents | 553 mcg | ~ |
Pantothenic Acid | 0.778 mcg | 7% |
Minerals | %DV | |
Calcium | 333 mg | 33% |
Iron | 15 mg | 83% |
Magnesium | 27 mg | 6% |
Phosphorus | 267 mg | 26% |
Potassium | 142 mg | 5% |
Sodium | 687 mg | 28% |
Zinc | 12.5 mg | 83% |
Copper | 0.2 mg | 10% |
Manganese | 2.737 mg | 136% |
Selenium | 4.3 mcg | 6% |
Fats | %DV | |
Total Fat | 11 mg | 16% |
Saturated Fat | 1.8 mg | 9% |
Monounsaturated Fat | 5.129 mg | ~ |
Polyunsaturated Fat | 3.382 mg | ~ |
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