Nutritional Information on Cereals ready-to-eat, KASHI, ORGANIC PROMISE Cranberry Sunshine

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 317

% Daily Value*

Total Fat 3g

4%

   Saturated Fat 1g

2%

Cholesterol 0mg

0%

Sodium 71mg

2%

Total Carboydrates 88g

29%

   Dietary Fiber 10g

~

   Sugars 25g

~

Protein 6g

11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Vitamins

%DV

Vitamin A

0 IU

0%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0 mg

0%

Vitamin E

0 mg

0%

Vitamin K

0 mcg

0%

Thiamin

0 mg

0%

Riboflavin

0 mg

0%

Niacin

0 mg

0%

Vitamin B6

0 mg

0%

Vitamin B12

0 mcg

0%

Folate

0 mcg

0%

   Food Folate

0 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

0 mcg

~

Pantothenic Acid

0 mcg

0%

Minerals

%DV

Calcium

0 mg

0%

Iron

1.4 mg

7%

Magnesium

0 mg

0%

Phosphorus

0 mg

0%

Potassium

286 mg

11%

Sodium

71 mg

2%

Zinc

0 mg

0%

Copper

0 mg

0%

Manganese

0 mg

0%

Selenium

0 mcg

0%

Fats

%DV

Total Fat

3 mg

4%

Saturated Fat

0.5 mg

2%

Monounsaturated Fat

0.8 mg

~

Polyunsaturated Fat

1.7 mg

~