Nutritional Information on Moose, liver, braised (Alaska Native)

Serving Sizes:

100 grams


Nutrition Facts

Serving Size: (100 grams)


Amount Per Serving

Calories: 155


% Daily Value*


Total Fat 5g

7%

   Saturated Fat 0g

0%

Cholesterol 389mg

129%

Sodium 70mg

2%

Total Carboydrates 3g

1%

   Dietary Fiber 0g

~

   Sugars 0g

~

Protein 24g

48%


Vitamin A

655%

Vitamin C

37%

Iron

37%

Calcium

0%


*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Nutrient Information

Vitamins

%DV

Vitamin A

32767 IU

655%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

22.6 mg

37%

Vitamin E

0 mg

0%

Vitamin K

0 mcg

0%

Thiamin

0.196 mg

13%

Riboflavin

4.1 mg

241%

Niacin

10.72 mg

53%

Vitamin B6

0.91 mg

45%

Vitamin B12

71 mcg

1183%

Folate

217 mcg

54%

   Food Folate

217 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

0 mcg

~

Pantothenic Acid

4.57 mcg

45%

Minerals

%DV

Calcium

7 mg

0%

Iron

6.77 mg

37%

Magnesium

20 mg

5%

Phosphorus

129 mg

12%

Potassium

235 mg

9%

Sodium

70 mg

2%

Zinc

6.07 mg

40%

Copper

2.789 mg

139%

Manganese

0.413 mg

20%

Selenium

0 mcg

0%

Fats

%DV

Total Fat

4.89 mg

7%

Saturated Fat

0 mg

0%

Monounsaturated Fat

0.65 mg

~

Polyunsaturated Fat

1.07 mg

~



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