Nutritional Information on Ethnic Foods

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• Octopus (Alaska Native)

• Oil, bearded seal, (oogruk oil) (Alaska Native)

• Oil, walrus (Alaska Native)

• Oil, whale, beluga (Alaska Native)

• Oil, whale, bowhead (Alaska Native)

• Oopah, whole animal (Alaska Native)

• Owl, horned, meat (Alaska Native)

• Rhubarb, wild, leaves (Alaska Native)

• Sea cucumber, yane (Alaska Native)

• Seal, bearded (oogruk), meat, air-dried (Alaska Native)

• Seal, bearded (oogruk), meat, raw (Alaska Native)

• Seal, ringed, liver, (Alaska Native)

• Seal, ringed, meat (Alaska Native)

• Soup, fish, homemade (Alaska Native)

• Sourdock, young leaves (Alaska Native)

• Squash, Indian, cooked, boiled (Navajo)

• Squash, Indian, raw (Navajo)

• Squirrel, ground, meat (Alaska Native)

• Stew, dumpling with mutton (Navajo)

• Stew, hominy with mutton (Navajo)

• Stew, moose (Alaska Native)

• Stew, mutton corn squash (Navajo)

• Stew, steamed corn (Navajo)

• Stew/soup, caribou (Alaska Native)

• Tamales (Navajo)

• Tea, tundra, herb and laborador combination (Alaska Native)

• Tortilla, includes plain and from mutton sandwich (Navajo)

• Walrus, liver, raw (Alaska Native)

• Walrus, meat and subcutaneous fat (Alaska Native)

• Walrus, meat, dry (Alaska Native)

• Walrus, meat, raw (Alaska Native)

• Whale, beluga, eyes, raw (Alaska Native)

• Whale, beluga, flipper, raw (Alaska Native)

• Whale, beluga, liver, raw (Alaska Native)

• Whale, beluga, meat, air-dried, raw (Alaska Native)

• Whale, beluga, meat, raw (Alaska Native)

• Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

• Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)

• Willow, leaves in oil (Alaska Native)

• Willow, young leaves, chopped (Alaska Native)

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