Nutritional Information on Margarine Spread, approximately 48% fat, tub

Serving Sizes:

100 grams


Nutrition Facts

Serving Size: (100 grams)


Amount Per Serving

Calories: 424


% Daily Value*


Total Fat 48g

73%

   Saturated Fat 9g

43%

Cholesterol 1mg

0%

Sodium 646mg

26%

Total Carboydrates 1g

0%

   Dietary Fiber 0g

~

   Sugars 0g

~

Protein 0g

0%


Vitamin A

0%

Vitamin C

0%

Iron

1%

Calcium

0%


*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Nutrient Information

Vitamins

%DV

Vitamin A

0 IU

0%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0 mg

0%

Vitamin E

3.94 mg

13%

Vitamin K

101.3 mcg

168%

Thiamin

0 mg

0%

Riboflavin

0.019 mg

1%

Niacin

0 mg

0%

Vitamin B6

0.001 mg

0%

Vitamin B12

0 mcg

0%

Folate

2 mcg

0%

   Food Folate

2 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

2 mcg

~

Pantothenic Acid

0.001 mcg

0%

Minerals

%DV

Calcium

4 mg

0%

Iron

0.21 mg

1%

Magnesium

1 mg

0%

Phosphorus

4 mg

0%

Potassium

36 mg

1%

Sodium

646 mg

26%

Zinc

0.06 mg

0%

Copper

0.008 mg

0%

Manganese

0 mg

0%

Selenium

0 mcg

0%

Fats

%DV

Total Fat

47.53 mg

73%

Saturated Fat

8.792 mg

43%

Monounsaturated Fat

16.416 mg

~

Polyunsaturated Fat

20.235 mg

~



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