Nutritional Information on Rhubarb, raw

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 21

% Daily Value*

Total Fat 0g

0%

   Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 4mg

0%

Total Carboydrates 5g

1%

   Dietary Fiber 2g

~

   Sugars 1g

~

Protein 1g

1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Vitamins

%DV

Vitamin A

102 IU

2%

   Retinol

0 mcg

   Retional Activity Equivalent

5 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

61 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

170 mcg

Vitamin C

8 mg

13%

Vitamin E

0.38 mg

1%

Vitamin K

41 mcg

68%

Thiamin

0.02 mg

1%

Riboflavin

0.03 mg

1%

Niacin

0.3 mg

1%

Vitamin B6

0.024 mg

1%

Vitamin B12

0 mcg

0%

Folate

7 mcg

1%

   Food Folate

7 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

7 mcg

~

Pantothenic Acid

0.085 mcg

0%

Minerals

%DV

Calcium

86 mg

8%

Iron

0.22 mg

1%

Magnesium

12 mg

3%

Phosphorus

14 mg

1%

Potassium

288 mg

12%

Sodium

4 mg

0%

Zinc

0.1 mg

0%

Copper

0.021 mg

1%

Manganese

0.196 mg

9%

Selenium

1.1 mcg

1%

Fats

%DV

Total Fat

0.2 mg

0%

Saturated Fat

0.053 mg

0%

Monounsaturated Fat

0.039 mg

~

Polyunsaturated Fat

0.099 mg

~