Nutritional Information on Noodles, japanese, somen, dry
Serving Sizes:
Nutrition Facts | |||||||||||
Serving Size: (100 grams) | |||||||||||
Amount Per Serving | |||||||||||
Calories: 356 | |||||||||||
% Daily Value* | |||||||||||
Total Fat 1g | 1% | ||||||||||
Saturated Fat 0g | 0% | ||||||||||
Cholesterol 0mg | 0% | ||||||||||
Sodium 1840mg | 76% | ||||||||||
Total Carboydrates 74g | 24% | ||||||||||
Dietary Fiber 4g | ~ | ||||||||||
Sugars 0g | ~ | ||||||||||
Protein 11g | 22% | ||||||||||
| |||||||||||
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
Nutrient Information
Vitamins | %DV | |
Vitamin A | 0 IU | 0% |
Retinol | 0 mcg | |
Retional Activity Equivalent | 0 mcg | |
Alpha Carotene | 0 mcg | |
Beta Carotene | 0 mcg | |
Beta Cryptoxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Lutein + Zeaxanthin | 0 mcg | |
Vitamin C | 0 mg | 0% |
Vitamin E | 0 mg | 0% |
Vitamin K | 0 mcg | 0% |
Thiamin | 0.101 mg | 6% |
Riboflavin | 0.026 mg | 1% |
Niacin | 0.875 mg | 4% |
Vitamin B6 | 0.05 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Folate | 14 mcg | 3% |
Food Folate | 14 5.6 mcg | ~ |
Folic Acid | 0 mcg | ~ |
Dietary Folate Equivalents | 14 mcg | ~ |
Pantothenic Acid | 0.491 mcg | 4% |
Minerals | %DV | |
Calcium | 23 mg | 2% |
Iron | 1.32 mg | 7% |
Magnesium | 28 mg | 7% |
Phosphorus | 80 mg | 8% |
Potassium | 164 mg | 6% |
Sodium | 1840 mg | 76% |
Zinc | 0.45 mg | 3% |
Copper | 0.144 mg | 7% |
Manganese | 0.479 mg | 23% |
Selenium | 8.3 mcg | 11% |
Fats | %DV | |
Total Fat | 0.81 mg | 1% |
Saturated Fat | 0.115 mg | 0% |
Monounsaturated Fat | 0.095 mg | ~ |
Polyunsaturated Fat | 0.33 mg | ~ |
Previous Entry: Noodles, japanese, soba, cooked
Next Entry: Noodles, japanese, somen, cooked