Nutritional Information on Noodles, japanese, somen, dry

Serving Sizes:

100 grams
2 oz (57 grams)


Nutrition Facts

Serving Size: (100 grams)


Amount Per Serving

Calories: 356


% Daily Value*


Total Fat 1g

1%

   Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 1840mg

76%

Total Carboydrates 74g

24%

   Dietary Fiber 4g

~

   Sugars 0g

~

Protein 11g

22%


Vitamin A

0%

Vitamin C

0%

Iron

7%

Calcium

2%


*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Nutrient Information

Vitamins

%DV

Vitamin A

0 IU

0%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0 mg

0%

Vitamin E

0 mg

0%

Vitamin K

0 mcg

0%

Thiamin

0.101 mg

6%

Riboflavin

0.026 mg

1%

Niacin

0.875 mg

4%

Vitamin B6

0.05 mg

2%

Vitamin B12

0 mcg

0%

Folate

14 mcg

3%

   Food Folate

14 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

14 mcg

~

Pantothenic Acid

0.491 mcg

4%

Minerals

%DV

Calcium

23 mg

2%

Iron

1.32 mg

7%

Magnesium

28 mg

7%

Phosphorus

80 mg

8%

Potassium

164 mg

6%

Sodium

1840 mg

76%

Zinc

0.45 mg

3%

Copper

0.144 mg

7%

Manganese

0.479 mg

23%

Selenium

8.3 mcg

11%

Fats

%DV

Total Fat

0.81 mg

1%

Saturated Fat

0.115 mg

0%

Monounsaturated Fat

0.095 mg

~

Polyunsaturated Fat

0.33 mg

~



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