Nutritional Information on Lamb, Australian, imported, fresh, separable fat, raw

Serving Sizes:

100 grams
1 oz (28 grams)
1 lb (453 grams)
3 oz (85 grams)


Nutrition Facts

Serving Size: (100 grams)


Amount Per Serving

Calories: 648


% Daily Value*


Total Fat 69g

105%

   Saturated Fat 35g

176%

Cholesterol 77mg

25%

Sodium 33mg

1%

Total Carboydrates 0g

0%

   Dietary Fiber 0g

~

   Sugars 0g

~

Protein 6g

12%


Vitamin A

0%

Vitamin C

0%

Iron

3%

Calcium

1%


*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Nutrient Information

Vitamins

%DV

Vitamin A

0 IU

0%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0 mg

0%

Vitamin E

0 mg

0%

Vitamin K

0 mcg

0%

Thiamin

0.057 mg

3%

Riboflavin

0.107 mg

6%

Niacin

1.753 mg

8%

Vitamin B6

0.111 mg

5%

Vitamin B12

1.06 mcg

17%

Folate

0 mcg

0%

   Food Folate

0 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

0 mcg

~

Pantothenic Acid

0.263 mcg

2%

Minerals

%DV

Calcium

19 mg

1%

Iron

0.63 mg

3%

Magnesium

7 mg

1%

Phosphorus

71 mg

7%

Potassium

112 mg

4%

Sodium

33 mg

1%

Zinc

1.06 mg

7%

Copper

0.046 mg

2%

Manganese

0 mg

0%

Selenium

4 mcg

5%

Fats

%DV

Total Fat

68.87 mg

105%

Saturated Fat

35.353 mg

176%

Monounsaturated Fat

27.975 mg

~

Polyunsaturated Fat

2.844 mg

~



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