Nutritional Information on KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared

Serving Sizes:

100 grams
1 NLEA Serving (makes about 1 cup prepared) (70 grams)


Nutrition Facts

Serving Size: (100 grams)


Amount Per Serving

Calories: 370


% Daily Value*


Total Fat 4g

5%

   Saturated Fat 2g

9%

Cholesterol 14mg

4%

Sodium 802mg

33%

Total Carboydrates 68g

22%

   Dietary Fiber 2g

~

   Sugars 10g

~

Protein 16g

32%


Vitamin A

1%

Vitamin C

0%

Iron

20%

Calcium

13%


*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Nutrient Information

Vitamins

%DV

Vitamin A

72 IU

1%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0.5 mg

0%

Vitamin E

0 mg

0%

Vitamin K

0 mcg

0%

Thiamin

0.96 mg

64%

Riboflavin

0.59 mg

34%

Niacin

6.48 mg

32%

Vitamin B6

0 mg

0%

Vitamin B12

0 mcg

0%

Folate

93 mcg

23%

   Food Folate

0 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

0 mcg

~

Pantothenic Acid

0 mcg

0%

Minerals

%DV

Calcium

132 mg

13%

Iron

3.66 mg

20%

Magnesium

0 mg

0%

Phosphorus

378 mg

37%

Potassium

423 mg

17%

Sodium

802 mg

33%

Zinc

0 mg

0%

Copper

0 mg

0%

Manganese

0 mg

0%

Selenium

0 mcg

0%

Fats

%DV

Total Fat

3.7 mg

5%

Saturated Fat

1.8 mg

9%

Monounsaturated Fat

0 mg

~

Polyunsaturated Fat

0 mg

~



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