Nutritional Information on Candies, carob

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 540

% Daily Value*

Total Fat 31g

48%

   Saturated Fat 29g

145%

Cholesterol 3mg

1%

Sodium 107mg

4%

Total Carboydrates 56g

18%

   Dietary Fiber 4g

~

   Sugars 52g

~

Protein 8g

16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Vitamins

%DV

Vitamin A

2 IU

0%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0.5 mg

0%

Vitamin E

1.18 mg

3%

Vitamin K

7.7 mcg

12%

Thiamin

0.1 mg

6%

Riboflavin

0.178 mg

10%

Niacin

1.04 mg

5%

Vitamin B6

0.13 mg

6%

Vitamin B12

1 mcg

16%

Folate

21 mcg

5%

   Food Folate

21 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

21 mcg

~

Pantothenic Acid

0.75 mcg

7%

Minerals

%DV

Calcium

303 mg

30%

Iron

1.29 mg

7%

Magnesium

36 mg

9%

Phosphorus

126 mg

12%

Potassium

633 mg

26%

Sodium

107 mg

4%

Zinc

3.53 mg

23%

Copper

0.183 mg

9%

Manganese

0.14 mg

7%

Selenium

5.2 mcg

7%

Fats

%DV

Total Fat

31.36 mg

48%

Saturated Fat

29.018 mg

145%

Monounsaturated Fat

0.483 mg

~

Polyunsaturated Fat

0.295 mg

~