Nutritional Information on Vegetables and Vegetable Products

Page 8 of 16

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• Mustard greens, frozen, cooked, boiled, drained, without salt

• Mustard greens, frozen, unprepared

• Mustard greens, raw

• Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

• Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

• Mustard spinach, (tendergreen), raw

• New zealand spinach, cooked, boiled, drained, with salt

• New Zealand spinach, cooked, boiled, drained, without salt

• New Zealand spinach, raw

• Nopales, cooked, without salt

• Nopales, raw

• Okra, cooked, boiled, drained, with salt

• Okra, cooked, boiled, drained, without salt

• Okra, frozen, cooked, boiled, drained, with salt

• Okra, frozen, cooked, boiled, drained, without salt

• Okra, frozen, unprepared

• Okra, raw

• Onion rings, breaded, par fried, frozen, prepared, heated in oven

• Onion rings, breaded, par fried, frozen, unprepared

• Onions, canned, solids and liquids

• Onions, cooked, boiled, drained, with salt

• Onions, cooked, boiled, drained, without salt

• Onions, dehydrated flakes

• Onions, frozen, chopped, cooked, boiled, drained, with salt

• Onions, frozen, chopped, cooked, boiled, drained, without salt

• Onions, frozen, chopped, unprepared

• Onions, frozen, whole, cooked, boiled, drained, with salt

• Onions, frozen, whole, cooked, boiled, drained, without salt

• Onions, frozen, whole, unprepared

• Onions, raw

• Onions, spring or scallions (includes tops and bulb), raw

• Onions, sweet, raw

• Onions, welsh, raw

• Onions, young green, tops only

• Palm hearts, raw

• Parsley, freeze-dried

• Parsley, raw

• Parsnips, cooked, boiled, drained, with salt

• Parsnips, cooked, boiled, drained, without salt

• Parsnips, raw

• Peas and carrots, canned, no salt added, solids and liquids

• Peas and carrots, canned, regular pack, solids and liquids

• Peas and carrots, frozen, cooked, boiled, drained, with salt

• Peas and carrots, frozen, cooked, boiled, drained, without salt

• Peas and carrots, frozen, unprepared

• Peas and onions, canned, solids and liquids

• Peas and onions, frozen, cooked, boiled, drained, with salt

• Peas and onions, frozen, cooked, boiled, drained, without salt

• Peas and onions, frozen, unprepared

• Peas, edible-podded, cooked, boiled, drained, with salt

• Peas, edible-podded, cooked, boiled, drained, without salt

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